Friday, October 23, 2009

Make Me a Channel

I have entered into week 4 of my yoga teacher training journey and feel as if I never want it to end. Every new thing I learn, every new person I meet, and every new experience I have, brings more joy to my life. I see the world a little differently. While so much of the teacher training focuses on anatomy, poses, sequences and cues, so much more of it gets into the deeper lessons of living a life of joy and abundance. It's about reaping what you sow and living in a way that doesn't cause harm to others. It's about always working towards patience, contentedness, kindness, non-judgement, and love. I'm definitely not there, but this journey so far has opened my eyes to ways that I can become a better person so that I can serve others. Funny, that was the same message we got from Father Peter last weekend at mass. He said, "When in doubt, serve." Great advice.

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